We as humans tend to easily lose connection with our own divine selves. When this happens it’s not uncommon for us to become tired and feel drained of energy. We are not giving to ourselves while trying to give everything else to the world.
It’s paramount for us to take time to give in to ourselves, we do this by reconnecting to the world around us it awakens our inner being, our goddess. Goddesses move within the universe and let it speak through her. She shows kindness and understanding and is confident in herself. She speaks her mind and is unapologetically herself and fills up her cup regularly. As you learn to nurture yourself it nurtures her and your planet too.
Get in tune with yourself
When was the last time you just sat with yourself? Really sit with yourself with no plan or agenda and just find out what your mind wants to do when you’re idle? Do you crave to be connected to family & friends? Are you more of a loner and prefer to just sit in silence? Maybe you’re somewhere in between. Tune in to whatever frequency your body is on and figure out what she wants to do today and let it all ride out.
Reconnect with Mother Nature
One of the biggest things we miss in life is our connection with nature, I mean we are a part of it we should spend time in it! Go for a leisurely stroll through a park or the woods, or maybe just sit on your patio or balcony and let the sun’s rays wash over you and let her kiss your skin. Even if you just touch the dirt in your houseplants, be with her smell the fresh air, and find out what in nature makes you feel recharged!
Meditate
Meditation is something I often speak about here. I do because it’s powerful. You can use it as a way to calm your mind or a way to see what’s going on in there. The way I find best is by using it for whatever I feel I need for the day, week, or month. If you want to channel your goddess energy then sit with yourself and picture a pink light coming from your chest center slowly enveloping you. Envision the light rising up above your head and the light on you. Connect to this energy and let your goddess come to you. This might not happen on the first try, or even the first few times! Hell, she might not even look the same when you do see her. But you will know when you do and listen to her she won’t lead you astray.
Reconnect With Your Feminine Energy
Allow yourself to pour into yourself. This can be whatever you like and feel like you have been neglecting. I know for me, my traditional self-care routine has been way off the base, so I did some beauty self-care this weekend, I think started to paint bags and just sit at home and not stress about the outside world. I reconnected with a feminine energy that I haven’t felt in a while. Unlock that. If you’re not sure, go back to step one and just sit with yourself and see what your body does when you’re not trying to be you or do anything on your to-do list.
Open Your Mind
Learn something new! The world is a fascinating place full of wonder go out and explore like you did when you were younger and didn’t know any better. Go out and take a class, see what the local coffee shop has going on, go look at some art or check out the botanical gardens in your area. Think outside of your box and be open to new ideas, remember, you don’t know what you don’t know so learn everything!
Practice Self Care
Self-care is so much more than just grooming. It can be having a staycation, reading a book, or just watching TV, whatever makes you feel more like yourself and you feel cared for. It’s hard for me to pin down what you should do for self-care because its a deeply personal self of love. So spend the day loving yourself and do it regularly, you deserve to be cared for.
Help Others
Give back. We are all in this together and much like no one knows what you’re going through, you don’t know what they’re going through so be kind and give what you can. Perform little acts of kindness whether it letting another car over in your lane or spending your weekend helping out friends or a stranger. You feel better and lighter when you do a little good.
