We all want to live a zen lifestyle, but in the hustle and bustle of everyday life, it’s tough to find some time to relax and just be. According to the National Health and Wellness Institute, around 70 percent of Americans report feeling stressed out regularly. Many of us may have tried meditation in the past, but we often find it hard to stick with it. The good news is, some products can help you achieve a zen lifestyle. From oils to candles, to the greatest yoga mats, here are 10 things you can buy to help you achieve a zen lifestyle.
What is a Zen Lifestyle?
A zen lifestyle is based on living a peaceful life and appreciating the simple things. It is more of a lifestyle than a particular type of lifestyle, but it is important to note that the zen lifestyle is not necessarily the same as a meditative lifestyle. People who follow the zen lifestyle are often focused on living each day with a sense of calm and peace. They often practice meditation and meditation techniques to achieve this. They are usually not as concerned with what they are wearing and what they are eating, but they do make sure to maintain a healthy lifestyle.
10 Products To Achieve The Zen Lifestyle
There are many ways to live a more zen lifestyle. One of the most popular ways is to incorporate meditation into your day. There are different types of meditation that you can do, and you can choose the one that best suits your needs. You can also incorporate some zen-inspired products into your home, and this can help to create a zen-inspired lifestyle. For example, you can buy some zen-inspired candles that have a soothing scent. There are also zen-inspired incense sticks that you can burn. There are also zen-inspired bath salts that you can use to relax your body and mind. Another way to live a zen-inspired lifestyle is to buy some beautiful, calming plants. Some of these plants will require some attention, but they will be worth it when they are flourishing. There are also zen-inspired soaps that you can use to cleanse your body and mind. One of the most popular ways to live a zen-inspired lifestyle is to buy some zen-inspired art. This will allow you to create a beautiful home while also living a zen-inspired lifestyle.
A Tiny Zen Garden For Your Desk
Bring balance and serenity into your life with this little zen garden. When the day gets to much slow rake the sand and it’s a great conversation piece when you have guests. Even though you can use it on your desk, you can put this in your bedroom, living room, or anywhere you need to bring a lite more zen. Get it here.
Crystal Healing Tree With Buddha Statue
Bring in the positive energy with this chakra healing crystal tree. The bonus of it all is it’s all handmade so the piece you get will be unique! This makes the perfect addition to your bedroom or workout room, and where ever you meditate. Get it here
Adorable Cat Incense Holder
Find Peace With This Room Spray
We all know how the powerful relaxation effect lavender has on your mind. Why not turn one of the most powerful essential oils into a spray to spread it everywhere? You can spray this on your pillow for deeper sleep, and on any soft surface for a new refresh. Get it here.
Get Comfy And Settled in For Meditation
When it comes to meditation you want to make sure you’re comfortable and can focus on your breathing and calming your mind. Instead of getting a regular pillow that can easily sink get something that’s meant to support you throughout your entire session and can support you on any surface. That’s where this amazing meditation pillow comes in. It helps keep you supported and is a fun decorative addition to any seating arrangement. Get it here
Amplify Your Meditation Practice
We’ve previously discussed the power of Tibetan singing bowls. These are handmade bowls with an amazing history you can read more about them here. Using this bowl in addition to your meditation, and yoga practice to help calm you and align your chakras is truly a zen experience. Get it here
Stretch it out
After a long day knowing I can get my mind and body on the same page is instantly calming. Having a comfortable yoga mat that supports me and grips me in warrior poses but is comfortable to lay on in Shavasana is a dream. Get it here
Light of Air Peace of mind
Knowing what we know about aromatherapy it’s no surprise that it’s on the list. This candle has the added benefit of sage that has the added benefit of cleansing the space are you giving you that zen-like feel. Get it here.
Get Zen Vibe In The Shower
Who said you can only sit down and meditate?! You can hesitate even in the shower to. Get these shower steamers infused with essential oils to help create a calming mindset and zen vibe. Get it here
Unwind and defuse
Add to your zen like vibe with an amazing diffuser set that comes with zen inspiring scenes to help set the mood you need.. Place it in your office to help you focus and one in your bedroom to tell you sleep. Get it here