Holistic Living

6 affirmations for calmness

Sometimes we need a little extra boost of positive thinking and energy. I’ve collected a few affirmations I tell myself daily help you on your journey today.

I breathe in relaxation, I breathe out tension.

All is well in my world, I am safe.

I am free of worry and stress.

I release negative and toxic thoughts and breathe in positive energy.

I am whole, I am me.

I choose to fill my mind with positive nurturing thoughts.

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