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Deciding To Be Happy
Happiness is a decision, not something that comes naturally to all, deciding to be happy is a process a journey and it’s not an easy one. As many of you know or don’t…
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3 Amazing Yoga Practices For Weight loss at Home
I’ll be honest I’m a bit of a hermit. I only like interacting with the public on a need to happen bases. I used to go to a gym regularly and every time…
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Best Manifestation Techniques
Manifestation is the art of bringing something tangible into your life through beliefs and actions. Manifesting has become more mainstream with the use of social media and people being exposed to the more…
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The Meaning Behind Manifestation
A lot of people have misconceptions about the meaning of manifestation. I wanted to give you my belief behind manifestation and I would love to get your perception behind it as well. When…
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Daily Mindfulness Exercises To Be More Present
Living in the present and creating a more mindful lifestyle can improve your life immensely! You’ll feel yourself become calmer and think clearer than ever before. Today I will show you some of…
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How To Practice Meditation For Anxiety
Anxiety affects over 40 million people in the US and with the way things are going the number is steady on the rise. While there are currently no cures for anxiety there are…
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I Added This Step To My Skincare Routine & My Skin Loves Me For It
When I used to wake up in the morning I would get up and go, trying to rush out the door and keep going. By noon my skin would be greasy and look…
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My Reflection Today
When I first started this blog, I wanted to record my transition into a healthier lifestyle. My goal was to inspire others and educate myself on what healthy was and the best way…
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Stop Living For The Good Answers
When I was in the 4th grade we had a career day. If you’re not familiar career day is the day when you dress up for the job/career you’d like to have. At…
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Dealing With Daily Frustrations
Today was a tough one. I have many frustrations come at me from all sides, and this is where my ‘lessons’ take place. I tend to go back into my vices when it…
To Inspire Wellness Through A Ecofriendly Lifestyle
