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Deciding To Be Happy
Happiness is a decision, not something that comes naturally to all, deciding to be happy is a process a journey and it’s not an easy one. As many of you know or don’t…
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3 Amazing Yoga Practices For Weight loss at Home
I’ll be honest I’m a bit of a hermit. I only like interacting with the public on a need to happen bases. I used to go to a gym regularly and every time…
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Delicious Plant Based Recipe: Low-Calorie Fajita Wraps
A low-calorie Plant based recipe has been hard to find for me lately. I have been really honing in on eating low carb and living and eating a healthier lifestyle. I have been…
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Best Plant Based Protein Powders
When it comes to protein powder and being vegan, vegetarian, or even just dairy free, it seems as if they are just nonexistent! As I continue on my healthy journey I find it…
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Going Eco friendly While Living In The City
When you think of eco friendly city living you often think of living out in a rural area, tending to a bunch of plants, growing veggies, etc. That’s very unrealistic for many of…
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I Added This Step To My Skincare Routine & My Skin Loves Me For It
When I used to wake up in the morning I would get up and go, trying to rush out the door and keep going. By noon my skin would be greasy and look…
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The Best Tofu Marinade Ever
I’ve been cooking at home a lot more and looking for recipes on Instagram and have come across a lot of tofu-inspired recipes that look amazing. I was not familiar with cooking tofu…
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Kvass The Perfect Solution For Your Fruit Scraps
I recently discovered a way to use my fruit scraps instead of tossing them in the compost. By making Kvass! Kvass is a Slavic beverage made from Rye bread that is soaked in…
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Daily Habits To Awaken Zen In Your Day
When I worked retail there was a saying my coworker taught me “your first customer sets the mood for the day.” She might have wanted an excuse to kick out returns but she…
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Benefits of Keeping A Food Journal
Recently I’ve decided to keep a journal in my kitchen. Why? You might ask since our kitchens are usually cluttered enough. According to beebehealthcare.org keeping a food journal eliminates mindless eating, you’ll notice…
To Inspire Wellness Through A Ecofriendly Lifestyle
