There is something mesmerizing about a full moon. It naturally draws you in with its beauty and keeps your captivated with its illumination. There’s a certain power that comes from the moon that makes us feel renewed and grateful. Today we find out how to harness that power and what to do when the full moon rises.
What Does The Full Moon Represent?
According to Spritual and Health during the time of the full moon it’s the best time to reflect on your journey and practice gratitude for how far you have come and all that you have learned through out this lunar cycle. Think of the full moon as this phase in your life coming full circle. It’s time to recommit your life to ant project or relationship you had that mean the most to you.
With this reflect energy going on some people can become emotional during this time. Just as the moon drawing close to the earth making them go up and down it too can send us on an emotional rollercoaster.
How The Full Moon Can Effect You
As previously stated you can tell when the full moon is on the horizon you’ll start to notice a quick shift in energy. You might feel or witness other people being more anxious, emotional, or upset. It’s not uncommon for people to show some erratic behaviors or there’s a lot of tension in the air. You might also feel emotionally or physically tired.
What To Do During A Full Moon
Reflective Meditation
Right now is the time to light a candle and sit with your self and reflect on all the good that you did during this cycle. This is also a great time to go over some opportunities that you might want to implement going in to the new lunar cycle. Now is the time for quiet reflective energy and to renew.
Connect With Supportive Friends
Be around people who are always in your corner. You can do amazing things by yourself and you can do even more with amazing and supportive people who get excited about your dreams and goals. Meet up with some good friends for a quick coffee date and talk about your aspirations for this cycle.
Reconnect & Plan Out Your Goals
Write down all your goals and how far you’ve come in your journey and what your next steps are on the journey. What are you going to do to get there and how are you implementing these changes? Reconnect with your self, realign with your goals and, refocus. This is your journey, you got this.
Express Gratitude
Be thankful, grateful and blessed. Reflect on the good in your life and understand everything is a lesson and positions you in a place where you want to be. Practice gratitude and learn to love the position your in while working towards your goals.
Release Any Tension or Negative Energy
Let go of any bad energy or negative thoughts that you may have. Smudge yourself (learn here) and cleanse your home while thinking pure thoughts. Take some deep breaths and remember it’s a new moon, a new cycle, and a new day. Live in the future not the past, you are free.
